top of page
brady bunch
evening zoom 4
morning zoom 2
evening zoom 2
morning zoom 3
evening zoom
morning zoom 5

What can I say about Dee Dee and NH Adventure Boot Camp??? Body confidence and a can do attitude that makes one want to be the best they can be! Thank you Dee Dee for helping me on this journey to be the best darn Senior citizen I can be! Love you and this fitness class! Did I mention the amazing people that I have met along the way?????


Suck it up princess...this is bootcamp!  

LIVE and IN Person classes!

We are offering LIVE, yes, in person, classes again!  Classes will be held with Liz at the Waterville Valley Recreation Dept. on Monday and Friday mornings, 6:15-7:15am. Sign up now to see what all the FUN is about!!! You wont regret it!

Reach out to Liz if you are interested,

ALSO.... For the month of April, DeeDee will be holding Saturday morning classes at Lisa's Personal Training.  Reach out to DeeDee for more info and to sign up,

August 01, 2020

Check out our new low-impact class!!

Are you looking for a class that doesn't involve any jumping, getting on and off the floor or crazy moves?  Well, we have tjust the class or you.  Our new, "Healthy Beginnings" class is easy on your joints, with no impact, no jumping and plenty of moves to get your heart rate up and keep you moving for 45 minutes followed by a nice cool down and stretch.  You will never leave class feeling defeated, just confident and proud of what you just accomplished.  This is a great class for a beginner to exercise!  If this is something you are interested in, please message us and we will be happy to add you to our private facebook group where all the information you need will be there!

August 01, 2020

What's new?

Unfortunately, due to the current circumstances surrounding our country and participants still not quite ready to go live, we will continue teaching our classes, via Zoom! We have a private page set up just for this and if you are interested in joining our online classes, please reach out to us and we will make sure to add you to the group.   It's so important for us to keep our positive energy, flowing, the routine still in tact and the camaraderie of our classes!  We all need each other during these tough times and we will make sure we are! These classes ar well received, the energy is amazing and we are still having lots of F.U.N.!  

August 01, 2020

What's this deal you speak of? Glad you asked!!

Yes, even with our ZOOM classes, our 'REFER A FRIEND DEAL"  is still on!!  If you refer a friend, then you receive $10.00 off an $88.00 package and $20.00 off a $132.00 package!  Now, your "friend" must sign up for a 4 week session for you to get the deal and once that friend has committed they get the same deal!  Not a bad "deal" huh?  The beauty of our zoom classes is your friend can join us from anywhere!!  So, if you have a friend that lives out of town or state, they can now join you and you both save!!!

Your Fitness Journey Begins Now

Welcome to NH Adventure Boot Camp for Women – you have just taken a critical step toward investing in yourself, your health and your future.  Just by landing on this site I believe that I can help change your world as you know it. Now, let your fitness journey begin…


So, what are you looking for?  Does your fitness routine need a jumpstart? Are you looking for a workout that is effective, efficient and actually fun? Are you looking to meet like-minded, fit and positive women? Then look no further... NH Adventure Boot Camp for Women is here. Women of all ages, fitness levels and sizes are getting great results and you can too. If you're tired of the same old routine, despise the scrutiny or confusion of going to the gym, have a specific sports or fitness goal you’re working toward or just need some help reaching the next level, then you've got to check out this adventure. It's a whole new approach to exercise – at boot camp we serve up high energy, unique workouts that are rarely the same and we combine that with a network of supportive women who are there to get you through it all. C'mon, let's get started!

Please reload

bottom of page