About Us
Audrey Simpson, CPT, CAFT
Audrey holds her national certification as a personal trainer from the American Council on Exercise (ACE) along with her certification as an Adventure Fitness Trainer from the National Endurance and Sports Training Association (NESTA). She also received her BA in Communications with a specialty in Broadcasting. Audrey has been active in physical fitness and sports her entire life. Her passion for strength and competition has led her down a varied path of activities which include softball, basketball, skiing, hiking, swimming, kayaking, sprint triathlons, running her first marathon in 2002, too many 5 and 10K's to count, playing with the North American Women’s Baseball League, participating in Adventure races with her two boys, organizing charity road races and whatever the next exciting fitness adventure is that comes her way.
Having had to watch her weight most of her life, she understands the dedication and diligence required to achieve and, even more importantly, maintain results. Audrey thrives on helping others through motivational coaching, and challenging them to not stop short of their own potential. She prides herself on her “inspirational coaching” methods and believes one can accomplish anything they set their mind and body to. Audrey is excited to offer individual, small group personal training and her biggest passion, Adventure Boot Camp for Women. Got a new challenge? Bring it on!!! She is here to help you master using the tools you already possess to reach your next health or fitness goal.
Audrey lives in Bridgewater, NH and enjoys many outdoor activities with her two active teenage sons Gavin and Noah.
