What can I say about Dee Dee and NH Adventure Boot Camp??? Body confidence and a can do attitude that makes one want to be the best they can be! Thank you Dee Dee for helping me on this journey to be the best darn Senior citizen I can be! Love you and this fitness class! Did I mention the amazing people that I have met along the way?????

Suck it up princess...this is bootcamp!

LIVE and IN Person classes!

We are offering LIVE, yes, in person, classes!! Classes will be held with DeeDee at Mill No 3 in Ashland and Liz at the Waterville Valley Recreation Dept. Check out the calendar for details and pricing.

Virtual classes!

We still have virtual options for both Bootcamp AND Slippercamp (low to no impact). Check out the calendar for details and pricing.

NEW!!!! FLIPPERCAMP!

YUP! You read that correctly! FlipperCamp! Our very own Aquatic Bootcamp held in the Mid-State pool, Plymouth. Check out the calendar for dates and pricing. Space is limited for this one. Pre-registration required.