Jumpstart Your Fitness Routine
Now serving the NH communities of Bristol and Plymouth
Women across the country of all ages, fitness levels and sizes are getting great results with Adventure Boot Camp ~ now you can too! Are you looking to jump start your fitness program? Then you’ve got to check out this adventure! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!
Lose Weight and Feel Great!
After completing a camp, expect these results
- 3-5% reduction in body fat
- 5-12 pounds weight loss
- 25% improvement in strength
- 1-3 inch decrease in the midsection
- 25% improvement in endurance
- Better relaxation
- Greatly Improved Posture
- 100% Gain in self confidence
2010 Camps are filling up fast, sign up today!
Stay Tuned for Transformation 2010 starting in March.
More news coming soon!
» Check out our 2010 schedule or Register Now!
Audrey Simpson, CPT, CAFT
Like many women, I am a working Mom who has put everyone’s needs before my own. Once I made the decision to make "ME" time a priority in my life, I have been much healthier and happier. With the support of a motivational fitness coach to give you guidance and that extra push, you too can incorporate a lasting wellness routine into your life. Won't you join me at my next Adventure Boot Camp!